In today's interconnected world, understanding the impact of technology on our psychological well-being is crucial. Social media can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Researchers are actively investigating the complex connection between screen time, depression, and psychological state.

The enormous influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we continuously consume with {anunprecedented amount of information, our brains face to analyze it effectively. This can lead to a range of detrimental consequences, including {information overload, attention deficit, and d